keep on going

Its been a ok day today, not too many bad thoughts. Went for a 30 min run, did 500 sit ups. I don't feel like it was enough...but at least it was something. Hopefully I can have a better day tomorrow. Wrote a letter to my boyfriend today, trying to explain how i'm feeling, even tried to explain how I feel about me, whats going on in my brain...wasn't a great explanation, but it was a start. I've gotta keep on going, keep on fighting, i'm determine to win this battle inside my head, determine to win the battle of fat, determine to like me.